LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP. Put all ingredient in to preasure cooker. Winter melon soup is reputed to be good for weight loss and anti-swelling. Winter melon soup is traditionally made with pork but my father would make a vegetarian version for me and it was one of my favorite dishes, whether eaten alone or alongside dinner.
If you use cucumber, make sure you peel it, remove the seeds from the core, and dice. Winter melon is high in dietary fiber which can help control high blood sugar levels and reduce cholesterol and lipid levels. The Best Lotus Seed Recipes on Yummly You can cook LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP using 9 ingredients and 2 steps. Here is how you achieve it.
Ingredients of LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP
- Prepare 10 of walnut.
- You need 10 of lotus seed.
- You need 15 of red dates.
- You need 50 grams of snow fungus.
- Prepare 500 grams of winter melon cut in big chunk.
- You need 5 of dry fig.
- Prepare 2 tbsp of wolfberry.
- Prepare 1 pinch of salt.
- Prepare 2 liter of water.
Shiitake Carrot Lotus Seed Soup, Makhaane Ki Kheer-lotus Seed Pudding, Lotus Seed Sweet Soup (蓮子爽). Red Bean, Lotus Seed, and Lily Bulb Sweet SoupDaily Cooking Quest. lotus seeds, tangerine, red beans, cold water, rock sugar, water. Place all the ingredients into the melon shell. Pour in the superior chicken stock.
LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP instructions
- put all ingredient in to preasure cooker.
- add salt and simmer 1 minute.
Cover the top of the melon with aluminium foil and steam the whole melon for two hours. Winter melon also known as Ash Gourd is quite popular in China. We grow several winter melon vines almost every year when I was still young. Winter melon usually was in large size and we might have it on dining table for several days. Winter melon soup is a popular choice of Chinese soup during meals.