Spicy sausage and pepper pasta (healthy version). Spicy Roasted Sausage, Potatoes and Peppers. I adapted this pasta to be like my favorite Italian restaurant version, only lighter—and tastier. This deconstructed stuffed pepper dish packs a wallop of flavor.
Sweet Italian Sausage - the slight sweetness helps balance out the more pungent flavors. If you love mild or spicy Italian sausage, try using that instead. Cook pasta according to package instructions. You can cook Spicy sausage and pepper pasta (healthy version) using 12 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Spicy sausage and pepper pasta (healthy version)
- Prepare 1 pack of is Italian sausage (2-3 lbs).
- Prepare 3-4 of red peppers chopped.
- Prepare 1 of medium onion chopped.
- You need 2 tbsp of chopped garlic.
- It's of Olive oil for sautéing.
- Prepare 1 (15 oz) of can crushed tomatoes.
- It's 3-4 cups of chicken broth.
- Prepare 1 box of Dreamfields pasta 13.5 oz.
- Prepare 1 (8 oz) of pack low fat cream cheese.
- It's to taste of Salt and pepper.
- Prepare to taste of Red crushed pepper flakes.
- It's of Fresh parsley for garnish.
Meanwhile, heat oil in a large skillet over medium-high heat. In a large non-stick frying pan, heat oil over high. Add pasta to the pan with remaining cooking liquid. Season mixture with cracked black pepper and.
Spicy sausage and pepper pasta (healthy version) step by step
- Preheat oven to 400 degrees. Add sausage onto greased on sheet and cook for 30 min. Then flip and cook for another 10 min until golden brown.
- Meanwhile sauté the chopped veggies and garlic in olive oil until soft..
- Add the can of crushed tomatoes, chicken broth, and seasoning. Bring to a boil and add pasta.
- While pasta is cooking dice up the cooked sausage and add in. The last 2 min of the pasta cooking, add the cream cheese to sit on top of dish to soften. Remove from heat and stir in cream cheese and chopped parsley. Enjoy!.
Sausage And Peppers Pasta Spicy Sausage Sausage Recipes Pasta Recipes Dinner Recipes Cooking Recipes Healthy Recipes Sausage Pasta Turkey Sausage. This Sausage, Potato & Pepper Skillet Dinner is the perfect meal for the meat and potato lover in your family! Italian sausages cooked with bell peppers, sweet onions, crushed tomatoes, and garlic. Served on a hoagie roll or over pasta or polenta. But eat you do, because that sausage and peppers with onions are so so good.