Healthy sandwiches π. Wrap up something healthy for your lunchbox. This sandwich is flavoured with lime, spring onion and spicy sauce. This healthy sandwich is packed full of goodness to keep you going until dinner.
It's true—you can be healthy without eating a salad. Unlike the bologna and cheese sandwiches of yesteryear, these healthy sandwiches are good for you. See more ideas about Healthy sandwiches, Healthy and Sandwiches. You can have Healthy sandwiches π using 7 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Healthy sandwiches π
- You need of To make sauce/chutney.
- You need 1 cup of fresh coconut grated.
- It's 1 cup of coriander leaves,4 to 5.
- Prepare of Green chillies,1 tbsn zeera(cumin)3 piece of garlic.
- You need Half of lemon juice,salt.
- You need of Boiled eggs,cucumber,beetroot,onions,boiled POTATOES n tomatoes.
- You need of Cream cheese,some salt some pepper.
Keep lunch simple—and save SmartPoints for dinner—with these healthy sandwich ideas: they all involve low-SmartPoints sandwich fillings with recipes like creamy egg salad and tunafish. A healthy sandwich is good and convenient, but too often what we layer on them isn't Sandwiches loaded with fatty toppings and bread can transform a simple lunch staple into a high-fat calorie bomb. Healthy Yet Tasty Sandwiches by Fit Men Cook. Healthy Sandwich recipes complemented by hard work in the gym for a perfect fitness journey.
Healthy sandwiches π instructions
- Grind the masala add lemon n 1 tsp salt..
- Now cut all veggies.(u can add many veggies n even include mozzarella cheese)I didn't add beetroot n onions as my kids don't like it.now put chutney/sauce on one side n esemble all veggies then add pinch of salt n pepper. Now the other bread put cream cheese n place on the veggies now take small toothpicks n poke on all four side now cut in between n serve with tomato ketchup or any sauce. Good for kids lunch box.enjoyπ.
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