Vegan Sausage Patties. I've gotten multiple requests for these vegan sausage patties in the two weeks since this blog has been back up, and with good reason! Sure, you can purchase expensive uncooked vegan sausage. Ready to add a little spice to your life?
The perfect addition to any breakfast. So here's a vegetarian "sausage" patty full of hearty and toothsome lentils, plus all the flavor we These patties start with simmering lentils with some garlic and onions. These vegan breakfast sausage patties are healthy, oil-free, and can be made made gluten-free and soy-free. You can have Vegan Sausage Patties using 18 ingredients and 9 steps. Here is how you achieve that.
Ingredients of Vegan Sausage Patties
- It's 1/2 cup of TVP.
- You need 1/2 cup of boiling water.
- Prepare 1/2 cup of whole wheat flour.
- It's 1/4 cup of oat or wheat bran.
- It's 1 Tbsp of nutritional yeast.
- You need 1 Tbsp of ground flax seeds, optional.
- Prepare 1 tsp of garlic powder.
- Prepare 1/2 tsp of crushed sage.
- Prepare 1/2 tsp of fennel seeds.
- You need 1/4 tsp of black pepper.
- You need 1/4 tsp of salt.
- It's 1 dash of or two of cayenne, optional.
- Prepare 1/4 cup of water.
- It's 1/2 tsp of liquid smoke.
- Prepare 3 Tbsp of soy sauce.
- It's 1 tsp of maple syrup.
- Prepare 1/4 tsp of blackstrap molasses.
- You need of oil for frying.
They are even toddler-approved…by a toddler who doesn't typically like beans. Spicy vegan breakfast sausage made with protein-rich tempeh. Vegan sausage patties are so good even your meatiest meat-eater friends will be fighting over the last one. Make with soy sauce, liquid smoke, vegetable protein, and maple syrup, these vegan sausage.
Vegan Sausage Patties step by step
- Stir together TVP and boiling water and set aside to soak for 5 minutes..
- Add flour, bran, and dry spices; stir to incorporate..
- In a measuring cup, measure out water; add liquid smoke directly to the cup and stir (this way the smoke will be evenly distributed)..
- Add water mixture and remaining liquids to dry; mix well..
- With your hands, form mixture into ½" thick patties..
- Heat a quarter inch of oil in a cast iron pan..
- When oil is hot, fry patties for a couple of minutes on each side, until golden..
- Repeat last step with remaining batter, adding more oil each round as necessary..
- Serve hot..
You might want to double the recipe, though. These totally vegan seitan sausage patties are made with hearty lentils, protein-packed seitan, and flavorful spices. The perfect savory accompaniment to your vegan breakfast! These toothsome maple sage tempeh sausage patties are perfect for your vegan breakfast or brunch. Enjoy with toast, a tofu scramble, and some homestyle potatoes, or use them in a breakfast sandwich!