Sausage Veggie Baked Omelet. MORE+ LESS Keep the first omelet warm by placing on a warm plate. Add the sausage, veggies and minced garlic to a large baking sheet. Drizzle with olive oil and sprinkle with the Italian spices or your favorite spice blend.
Cheesy Sausage and Veggie Omelet Muffins. Layer pepper cheese, broccoli, tomatoes and cheddar cheese in. be in the vegetable section of Very Veggie Omelet Recipe - Allrecipes.com. 'I enjoy serving this light a fluffy omelet to my husband, who always. Prepare an egg and sausage baked omelet in a cast iron skillet with help from the author of Your Resident Gourmet in this free video clip. You can have Sausage Veggie Baked Omelet using 11 ingredients and 3 steps. Here is how you cook that.
Ingredients of Sausage Veggie Baked Omelet
- Prepare 1 tbsp. of olive oil.
- You need 1/2 lb. of ground sausage.
- Prepare 1 of sweet potato, peeled and diced.
- You need 1 of zucchini, diced.
- Prepare 1 of bell pepper, diced.
- Prepare 1/2 of yellow onion, diced.
- It's 8 of large eggs.
- Prepare 1/3 cup of milk.
- It's 1/2 tsp. of salt.
- It's 1/4 tsp. of pepper, garlic powder, salt free all purpose seasoning.
- You need 1 cup of shredded cheese of choice.
Expert: Jennifer Booker Filmmaker: Gabriela Chennisi. Series Description: One of the best parts about eggs are their versatility - they make an excellent primary. When our children were young, I prepared this recipe regularly because it's fast and easy. Loaded with cheese, Italian sausage, fresh mushrooms and garlic, the recipe makes two omelets, but the ingredients can easily be increased to suit larger families.—Catherine.
Sausage Veggie Baked Omelet step by step
- Preheat the oven to 375°F. Grease a 9x13" baking pan very well and set it aside. In a large bowl, whisk together the eggs, milk and seasonings and set it aside. Next get the olive oil heating up in a large skillet over medium heat..
- Once the oil is hot, add the sausage and cook, breaking it up as you go, until it's browned. Remove it and sprinkle it evenly into the bottom of the prepared pan. Then add the diced sweet potatoes to the skillet. Let them saute for about 5 minutes, then add in the peppers and onions. Cook, stirring occasionally another 5 or so minutes until the potatoes are almost tender and the onions and peppers have softened. Then add the zucchini and cook just a few more minutes, until it's all tender..
- Sprinkle the veggies evenly over the top of the sausage and sprinkle the cheese over the top of that. Pour the egg mixture over all of it. Bake for 21-25 minutes, until it's puffy and the center is set. Then remove it from the oven and let it sit a few minutes before slicing it up and serving it..
Cut the baked omelet into wedges and sprinkle with remaining parsley before serving. The recipe says "veggie omelet" but there's not a lot of veggies so I added some mushrooms and tomaotes. I also added a little garlic. I used cheddar cheese instead of the swiss - great for breakfast and perfect with a side of whole grain toast. This recipe came from an estate sale.