Mirliton (Chayote) and Sausage. Well, truth is, mirliton (pronounced mel-a-tawn) aka chayote squash, vegetable pears, or in Cajun Country, alligator pears, are the Unofficial Squash of Ground Beef Mirliton Casserole: Omit the crab boil, seafood and Old Bay. Chayote (Sechium edule), also known as mirliton and choko, is an edible plant belonging to the gourd family, Cucurbitaceae. Chayote was one of the several foods introduced to the Old World during the Columbian Exchange.
It's very popular here in Louisiana around the holidays. "You say mirliton, I say chayote squash. The mirliton's somewhat tough exterior and large seed-space practically begs to be stuffed Traditionally that's done with crawfish, shrimp, andouille sausage, or a mixture of the three, combined with the seasoning trinity of onion, bell pepper, and celery with. 👩🍳 Chayote squash or Mirliton is very low calories and rich source of dietary fiber. Here i added carrots that makes dish sweet because chayote alone have a mild sweet taste. · Mirliton is also known as Chayote squash, allegator pear, or vegetable pear. You can cook Mirliton (Chayote) and Sausage using 9 ingredients and 4 steps. Here is how you cook it.
Ingredients of Mirliton (Chayote) and Sausage
- You need 3 of Mirliton (Chayote).
- Prepare 3 cups of rice cooked.
- Prepare 2 lb of sausage.
- It's 2 sticks of Butter.
- Prepare 1 of large onion.
- Prepare 2 cans of Stewed tomatoes.
- You need of Paprika.
- It's of Dried parsley.
- Prepare of Creole seasoning.
I got this recipe from my daughter-in-law's, Aunt Jill. She had fixed it as her I had, as it turns out, known the squash by its other name, chayote, and it appears on Latin American menus just as frequently as the traditional. In the south, or at least in Louisiana, we call Chayotes or Vegetable Pears, Mirlitons (MEL-a-tawn or MERL-a-tawn), depending on what New Orleans neighborhood you're from. It's a part of the squash family but it has a mild sweet flavor and can be used so many different ways.
Mirliton (Chayote) and Sausage instructions
- Cut mirliton in half and remove seeds, boil for 30 minutes. Cook 3 cups rice as usual..
- Slice and brown sausage in a large Texas sized skillet. Remove sausage toss in 2 sticks butter..
- Slice onions long and toss in hot butter. Peel mirliton and cut into bite sized cubes, add to skillet. Saute for about 10 minutes until onions and mirliton are soft..
- Knife through the cans if Stewed tomatoes to make them a bit smaller. Add Stewed tomatoes, cooked rice and sausage to skillet, add seasonings to taste, mix, cover and simmer for about 8 minutes..
Mirlitons are gourdlike fruits that taste similar to squash; they are sometimes called chayote. Try them in this diabetic-friendly turkey and vegetable stuffed pepper side dish recipe. Stir in sausage, spaghetti sauce, and tomato sauce; cover and cook over medium heat, stirring occasionally. Chayote or mirliton is a pear shaped light-green vegetable in the gourd family. It is very low in calories but very rich in folate vitamin and health benefiting Chayote squash is a perennial vine that climbs on support by clinging with tenacious tendrils.