healthy protein hotdogs. Hot dogs are a quintessential American food. And for good reason: they're great for summer grilling and are an easy weeknight. With lots of hot dogs out there, it should be easy to choose a relatively healthy one, right?
It is always healthier to avoid. There are numerous benefits to adding protein-rich foods to your diet However, some people may find healthy protein sources to be too costly. A healthy protein is accompanied by healthy fats or complex carbohydrates. You can have healthy protein hotdogs using 6 ingredients and 9 steps. Here is how you cook it.
Ingredients of healthy protein hotdogs
- Prepare 1 head of broccoli.
- It's 90 grams of oat flakes.
- It's 65 grams of psyllium seed husk.
- You need 5 of eggs.
- It's 1 tsp of salt.
- You need 10 of chicken sausages.
Other healthy protein sources include legumes, nuts, and seeds. Vegetables and grains also contain some protein. Can you eat hot dogs on a healthy diet? Get full nutrition facts for other Healthy Ones products and all your other favorite Beef Hotdogs.
healthy protein hotdogs instructions
- preheat oven to 180°F.
- cut the broccoli flowers off and boil them till al dente.
- drain, cool and put them in a blender with the 5 eggs.
- put the oats in a mini blender and blend it to a flour.
- put the oat flour in with the broccoli and blend together.
- transfer the mix to a bowl and mix in the husk.
- let the dough sit for 15-20 min.
- take a big spoonful of the dough and press it around a sausage (tip, dip your hands in water between each dog).
- place the dogs on parchment paper and place them in the middle of the oven for about 35-40 min till they are goldenbrown.
Carrot hotdogs are really good. to my pleasant surprise! I only came across this concept recently and I'm quite excited about it - especially for using. Advantges of a High Protein Diet. Try not to eat it too often. High protein foods for weight loss.