Vegetarian tuna salad. Chickpea Tuna Salad - This classic vegan 'tuna' salad is the BEST and so easy to make! This 'Chickpea of the Sea' Vegan Tuna Salad Sandwich is easy, healthy, delicious and sustainable! This raw vegan tuna salad is made with almonds and sunflower seeds.
Vegetarian/Vegan Mock "Tuna" Salad With Tofu. Vegetarian "Tuna Salad" made with walnuts A friend passed this on from an old cookbook, and I love it! You can cook Vegetarian tuna salad using 7 ingredients and 5 steps. Here is how you cook that.
Ingredients of Vegetarian tuna salad
- You need 1 can of young jackfruit.
- It's of onion.
- You need of celery.
- Prepare of green olives.
- It's of mayonnaise.
- You need of salt.
- Prepare of pepper.
It doesn't taste exactly like tuna, but it's similar. This Vegetarian Tuna Salad Recipe combines the great flavors you'll make time and time again. This Vegan Chickpea Tuna Salad Sandwich makes a vegan twist on a popular, yet fishy kind of. Vegan tuna salad that actually tastes like the stuff you grew up eating!
Vegetarian tuna salad instructions
- Drain the can of jackfruit and rinse. Let sit for a couple minutes to dry out just a bit.
- Slice the olives, chop the onions and celery..
- In a bowl shred the jackfruit to desired size add onion, celery, olives, mayo, salt and pepper..
- Enjoy!.
- To make vegan just substitute veganaise for the mayo..
Chickpeas and heart of palm give it the perfect texture, but the real magic is in the dulse flakes that infuse it with the perfect savory. Vegan Tuna Salad is an easy and affordable back-to-school lunch. You can make a batch for the week and enjoy it on a bed of greens, with brown rice cakes, or on a sandwich. In this vegan version of a tuna salad sandwich, the tuna salad gets extra tang and flavor from pickles and capers. Serve between two slices of your favorite hearty bread for a simple yet satisfying meal.