Healthy sandwich. Wrap up something healthy for your lunchbox. This sandwich is flavoured with lime, spring onion and spicy sauce. This healthy sandwich is packed full of goodness to keep you going until dinner.
It's true—you can be healthy without eating a salad. High Protein Veg Sandwich Recipe - Healthy Sandwich For Weight Loss-Paneer Sandwich A healthy sandwich is good and convenient, but too often what we layer on them isn't that nutritious. You can cook Healthy sandwich using 16 ingredients and 8 steps. Here is how you cook that.
Ingredients of Healthy sandwich
- It's Half of cup boiled cauliflower.
- It's 2 of boiled mashed potatoes.
- It's 1 of green chili chopped.
- You need of Small onion chopped.
- You need of Few boiled peas.
- It's 5-6 of flowers of broccoli boiled.
- It's 1 teaspoon of salt.
- You need Pinch of red chilli powder.
- You need Pinch of black pepper powder.
- Prepare Pinch of chaat masala.
- You need Pinch of rock salt.
- Prepare Pinch of kitchen king.
- You need Pinch of cumin powder.
- Prepare Pinch of chilli flakes.
- Prepare slices of Cheese.
- Prepare 2 of bread slices.
Get great sandwich ideas for healthy wraps and more. The Best Healthy Sandwich Spreads Recipes on Yummly Substitute mayo with creamy avocado and Greek yogurt for a light take It's healthy, easy and vegan. Jarred artichoke hearts spike the salad with a.
Healthy sandwich instructions
- Take a hot pan put some butter.
- Add all the spices together and stir for 3 to 4 seconds.
- Now add all boiled vegetables.
- Now mix well for 5 to 6 minutes.
- Roast with butter just one side of two bread slices.
- Set first cheese slice then mixture.now cover with another one side roasted slice.
- Roast the sandwich with butter from both sides.
- Yummy healthy sandwich is ready in few minutes.
Good news: There are so many healthy sandwich fillings that are perfect to chow down on while losing weight. And it goes beyond SmartPoints-friendly ingredients like sliced turkey breast, poached eggs. Looking for the best Healthy Sandwich recipes? Get recipes like Avocado Tuna Salad, Avocado Chicken Salad and Herbed Turkey Burger from Simply Recipes. Try them out with balanced nutrition during your snack time or breakfast and follow a good exercise regimen if you want to lose weight.